"The Conversation Canada" identified these 7 helpful mental health coping tips (in the face of COVID-19):
1. Be kind to yourself (and others)
2. Manage your feelings
3. Be realistic, lower your expectations
4. Make the best out of the situation
5. Keep your routines
6. Keep physical - not social-distance from others
7. Stick to reliable sources for the facts (and skip the dross)
Read the full article to find out more!